Eight Ways to Increase Positive Affect (Good Feelings) in Daily Life
Research proves that these eight actions truely are helpful; result in feeling better, more energetic and more connected to others. The research was done by Judith Moskowitz, PhD, MPH UCSF Osher ...more
How can I manage the stress at Lowell?
Nurse Rainey strongly recommends that all students schedule a lunch. You need the food. (Bring lunch from home or eat in the lunch line or beanery.) Eating with friends is a social activity that ...more
What Should I Know About Suicide?
What should I do?
My friend is talking about hurting him/herself.
My friend is depressed.
Maybe you are the person who is has been feeling down.
You as a fellow student do not need to have all of the ...more
Is there a resource for teens who have lost someone to suicide?
Yes! Break Through the Static is a group that is designed to support and empower teenagers impacted by suicide and their advocates. Click here for more information.
Youth Outreach Workers launch their website
Visit the new my.YOWhoo.org site!