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SSC

BMI/VO2 max calculator

Click HERE to download the Excel spreadsheet (with a sheet of instructions) to calculate Body Mass Index and VO2 max.

Physical Education

Senior Swim Test

All Seniors must pass the Swim Requirement in order to graduate.

The test consists of two parts:

1. Swim 4 laps 

2. Tread water for 1 minute.

Lowell Physical Education