Eight Ways to Increase Positive Affect (Good Feelings) in Daily Life
Research proves that these eight actions truely are helpful; result in feeling better, more energetic and more connected to others. The research was done by Judith Moskowitz, PhD, MPH UCSF Osher ...more
How can I manage the stress at Lowell?
Nurse Rainey strongly recommends that all students schedule a lunch. You need the food. (Bring lunch from home or eat in the lunch line or beanery.) Eating with friends is a social activity that ...more
What Should I Know About Suicide?
What should I do?
My friend is talking about hurting him/herself.
My friend is depressed.
Maybe you are the person who is has been feeling down.
You as a fellow student do not need to have all of the ...more
Is there a resource for teens who have lost someone to suicide?
Yes! Break Through the Static is a group that is designed to support and empower teenagers impacted by suicide and their advocates. Click here for more information.
A "must see" video on immunizations!
The PBS program NOVA has a video "Calling the Shots" regarding immunizations.